Key Highlights
- Sara Cox is set to take on a 135-mile challenge across four counties for BBC’s Children In Need.
- The challenge involves running the equivalent of five marathons in five days, starting from Kielder Forest and ending in Pudsey, Leeds.
- Vernon Kay and Paddy McGuinness have provided support to Sara during her training, emphasizing mental preparation over physical exertion.
- Dwayne ‘The Rock’ Johnson has offered words of encouragement to Sara for the challenge.
Preparation for a Marathon Challenge
Bolton-born radio presenter and TV fundraiser Sara Cox is gearing up for an ambitious five-day running challenge, which aims to raise funds for BBC Children In Need. The challenge, dubbed the “Great Northern Marathon Challenge,” will see Cox cover 135 miles across Northumberland, Durham, North Yorkshire, and West Yorkshire. This mammoth task is scheduled to commence on November 10 from Kielder Forest and conclude in Pudsey, Leeds, by the evening of November 14.
Speaking to the Manchester Evening News, Sara revealed that she has sought advice from fellow broadcasters who have faced similar challenges.
Vernon Kay, known for his “Ultra UltraMarathon” in 2023, advised Cox on hill work and physical training. Paddy McGuinness, after facing the “Ultra Endurance Cycle Challenge” last year, provided insights into the mental aspect of such feats.
Mental and Physical Preparation
Sara highlighted that while physical fitness is crucial, mental preparation is equally important for enduring such a long and demanding challenge. She explained, “I think half of the battle is the mental sort of preparation for it because, believe it or not, even though I’m on the radio showing off every day, I’m just doing that to my listeners and we’re just like a little gang. When it comes to it, I’m quite shy and I don’t really like a fuss.” Sara compared this challenge to pregnancy, noting the similar pressures of anticipation and public scrutiny.
Support from Celebrities
In addition to the advice from her peers in broadcasting, Sara has also received support from Dwayne “The Rock” Johnson. The former professional wrestler and actor expressed his admiration for the challenge, stating, “He’s my best friend now,” Cox said with a smile. Although The Rock was unable to join her physically, his encouragement played a significant role.
Conclusion
Sara Cox’s commitment to BBC Children In Need and her determination to complete this challenge exemplify the spirit of giving back to the community. As she prepares for what promises to be one of the toughest parts of her journey, Cox remains focused on both physical preparation and mental fortitude, supported by advice from seasoned professionals like Vernon Kay and Paddy McGuinness.
