Key Highlights
- Meghan Trainor reveals backlash over 60-pound weight loss.
- The pop star credits her health transformation to dietary changes and fitness training.
- Trainor addresses critics in a new song, “Still Don’t Care.”
- Her trainer highlights the positive internal changes from her weight loss journey.
Meghan Trainor’s Journey: From Weight Loss to Empowerment
Meghan Trainor, the Grammy-winning pop star known for hits like “All About That Bass,” has recently shared her dramatic 60-pound weight loss story with the world. However, this transformation hasn’t come without its challenges, as Trainor faces a barrage of body-shamers online.
Health Transformation and Criticism
In an interview with Entertainment Tonight, Trainor openly addressed the criticism she’s received for her significant weight loss. She expressed that despite feeling healthier than ever, “people attack me,” noting that the backlash is getting louder and meaner as she continues to prioritize her health.
Empowering Message in Music
To combat the negativity, Trainor has channeled her experience into her latest song, “Still Don’t Care.” In the track’s opening lines, she directly addresses critics: “You could say what you want, say I’m so hard to like / You could tear me apart, but I sleep well at night.”
The pop star uses the song as a platform to confront shifting beauty standards and societal expectations. She states, “Say I’m doin’ too much, and you’re probably right / That’s the same s— I’ve heard my whole life / Said I was too thick, then I got way too thin / And I try to stand out, but I wanna fit in.” This message reflects Trainor’s resilience against societal pressure.
Behind-the-Scenes of Her Transformation
Bella Maher, Trainor’s fitness trainer, provided insight into the transformation process. In an Instagram post, Maher highlighted that Trainor’s biggest change happened “from the inside out.” She emphasized that Trainor had made significant progress before introducing GLP-1 medication and that the drug was merely a support for her overall health journey.
Maher wrote, “Watching her transform from the inside out has been one of the most meaningful parts of my work. She did so much of this on her own before ever introducing a GLP-1, and even after starting it, the medication was simply a support, not the reason for her results.
GLP-1s can be a powerful tool, but they’re certainly not a transformation plan. SHE is the reason this worked.”
Conclusion
A Shift in Perception
Meghan Trainor’s weight loss journey and subsequent public response underscore the ongoing struggles celebrities face with body image and social media scrutiny. Her resilience and powerful message in “Still Don’t Care” serve as a reminder that personal health should be celebrated, regardless of external criticism.
